Archives for Feb,2017

Learn How Running is Proving to Make Us Smarter

Mental Health

ExpandDetails

Mental Health

Learn How Running is Proving to Make Us Smarter

SOURCE: STUDYFINDS.ORG Runners May Have Elite Brains, Study Finds People who take a daily jog might have superior brain connectivity, a new study finds. Researchers at the University of Arizona compared brain scans of young men who were cross country...

Read More

WI4EGFeb 17No Comments

Mindfulness Meditation Works Better Than Drugs

Mental Health

ExpandDetails

Mental Health

Mindfulness Meditation Works Better Than Drugs

No Meds Needed: Study Finds Doing This Eases Anxiety SOURCE: STUDYFINDS.ORG WASHINGTON — Pharmaceutical companies may need a dose of their own medications. A new study finds the best treatment for anxiety may not come from your local pharmacy, but...

Read More

WI4EGFeb 17 meditation, mindfulness No Comments