SOURCE:BLOOMBERG Global obesity is on the rise Humanity is putting on weight. Across the globe, in wealthy countries and developing nations, among children and adults,
Day: November 3, 2016
A brisk 15-minute walk a day lowers death risk for older adultsA brisk 15-minute walk a day lowers death risk for older adults
SOURCE: The Telegraph It is enough to put a spring in the step. Older adults need only walk briskly for 15 minutes a day to