From: `GIT R DONE FITNESS (Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition
Category: From the World
Original analysis and writings from the world.
Mental Health: Dare to Tell Yourself You’re Great – AffirmationsMental Health: Dare to Tell Yourself You’re Great – Affirmations
FIRST PUBLISHED by BILLY LEE in KAIROS ATHLETICS Think about how it feels when someone tells you, “You cannot do it. You will not make it.”
Pandemic paralysis: Only 1 in 10 teens getting enough exercise during COVIDPandemic paralysis: Only 1 in 10 teens getting enough exercise during COVID
PUBLISHED STUDY FINDS SAN FRANCISCO, Calif. — Just nine percent of American teens are getting enough physical activity during the pandemic, a new study reveals. Researchers
Studies Begin to Untangle Obesity’s Role in Covid-19Studies Begin to Untangle Obesity’s Role in Covid-19
SOURCE: New York Times People with extra weight may struggle to mount a robust immune response to the coronavirus — and may respond poorly to a
A growing number of young Americans are leaving desk jobs to farmA growing number of young Americans are leaving desk jobs to farm
SOURCE: WASHINGTON Liz Whitehurst dabbled in several careers before she ended up here, crating fistfuls of fresh-cut arugula in the early-November chill. The hours were
Study Shows ‘Fat but Fit’ May be FalseStudy Shows ‘Fat but Fit’ May be False
‘Fat but Fit’? The Controversy Continues SOURCE: NEW YORK TIMES Can you be fit and healthy, even if you’re overweight? And will working out, despite
A brisk 15-minute walk a day lowers death risk for older adultsA brisk 15-minute walk a day lowers death risk for older adults
SOURCE: The Telegraph It is enough to put a spring in the step. Older adults need only walk briskly for 15 minutes a day to
Workplace Wellness Making InroadsWorkplace Wellness Making Inroads
Follow a link to an article on CNN Money that discusses wellness programs being implemented at the workplace.