‘Fat but Fit’? The Controversy Continues SOURCE: NEW YORK TIMES Can you be fit and healthy, even if you’re overweight? And will working out, despite
Author: WI4EG

Smartphones are Responsible for Increasingly More DeathsSmartphones are Responsible for Increasingly More Deaths
Smartphones Are Killing Americans, But Nobody’s Counting SOURCE: BLOOMBERG Amid a historic spike in U.S. traffic fatalities, federal data on the danger of distracted driving

Trend in What Americans View as Healthy is ConcerningTrend in What Americans View as Healthy is Concerning
Why the middle-aged ‘dad bod’ could be deadly instead of sexy SOURCE:MARKETWATCH There are serious health hazards to being overweight at a certain age By

The Epidemic is Worsening! Americans are Killing Themselves!The Epidemic is Worsening! Americans are Killing Themselves!
Americans are preoccupied with terrorism and racism as more enter into the obese category and fall victim to obesity related ailments. These ailments by far

Smartphone Technology Can Be Unhealthy!Smartphone Technology Can Be Unhealthy!
Since humans originated on this planet, the smartphone has existed for less than a relative microsecond. The smartphone is dramatically affecting our behavior to a

Learn How Running is Proving to Make Us SmarterLearn How Running is Proving to Make Us Smarter
SOURCE: STUDYFINDS.ORG Runners May Have Elite Brains, Study Finds People who take a daily jog might have superior brain connectivity, a new study finds. Researchers

Mindfulness Meditation Works Better Than DrugsMindfulness Meditation Works Better Than Drugs
No Meds Needed: Study Finds Doing This Eases Anxiety SOURCE: STUDYFINDS.ORG WASHINGTON — Pharmaceutical companies may need a dose of their own medications. A new study

Contemplating PeriodizationContemplating Periodization
To everything there is a season, and a time for every purpose under the sun: A time to be born and a time to die;

The World Is Getting Fatter and No One Knows How to Stop ItThe World Is Getting Fatter and No One Knows How to Stop It
SOURCE:BLOOMBERG Global obesity is on the rise Humanity is putting on weight. Across the globe, in wealthy countries and developing nations, among children and adults,
A brisk 15-minute walk a day lowers death risk for older adultsA brisk 15-minute walk a day lowers death risk for older adults
SOURCE: The Telegraph It is enough to put a spring in the step. Older adults need only walk briskly for 15 minutes a day to